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HELLO ALL OF YOU!
HELLO ALL OF YOU!

I’ve been gone too long, wow!!! But for the next weeks and months, I will surely post boxing training stuff especially my analysis of boxing fights and strategies. I just moved to the Miami area... >>More

Fight Camp 360 Episode 4
Fight Camp 360 Episode 4

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victor ortiz
Vicious Victor Ortiz

Now that Victor Ortiz scored a sensational win against previously undefeated Andre Berto, he becomes a welterweight champion. He does have an awesome story growing up in a very dysfunctional setting. It... >>More

TLAB Blogs

Fight Camp 360 Episode 4
Fight Camp 360 Episode 4

 Read More →

victor ortiz
Vicious Victor Ortiz

Now that Victor Ortiz scored a... >>More

Maidana the winner, Morales the story!
Maidana the winner, Morales the story!

Marcos Maidana beat Erik Morales... >>More

mr perfect
Getting Over Yourself

Gary Mack states: “In psychology,... >>More

stress!
Knock That Stress Out!

Thesaurus defines stress as a state... >>More

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TLAB TV

Sergio Martinez fights again
Sergio Martinez fights again

The best Middleweight in the world,... >>More

Cotto contra Mayorga
Cotto contra Mayorga

March 12th, there will be fireworks!... >>More

How to throw a thunderous left hook
How to throw a thunderous left hook

So Nonito Donaire just climbed... >>More

Nonito Donaire vs Fernando Montiel
Nonito Donaire vs Fernando Montiel

This Saturday’s fight between... >>More

The SuperFight: Bradley vs Alexander
The SuperFight: Bradley vs Alexander

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Boxing Tips

mr perfect
Getting Over Yourself

Gary Mack states: “In psychology, there is something we call the self- consistent theory. It means we act consistent to our self- concept—... >>More

stress!
Knock That Stress Out!

Thesaurus defines stress as a state of mental or emotional strain or suspense. We all experience it in different ways. We have different ways to combat... >>More

burpees
The Dreaded Jumps

BURPEES. This exercise deserves the introduction. According to hyperstrike.com, burpees develop power in the legs. It strengthens the entire body and provides... >>More

Top Ten Reasons Why You Should Hire A Certified Boxing Trainer
Top Ten Reasons Why You Should Hire A Certified Boxing Trainer

Boxing is a special sport. It does not involve skill alone. This sport needs a lot of conditioning before a participant reaches a certain level. It is... >>More

Nonito Donaire, Fernando Montiel
How to throw a thunderous left hook

So Nonito Donaire just climbed up the pound for pound boxing rankings anew with a BIG KNOCKOUT win against Fernando Montiel via a vicious knockout in the... >>More

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