Finaly! A boxing training DVD that focuses on strength and conditioning that is one of a kind and full of intense no equipment workouts!

Watch this trailer first

If you are tired of the same old boring routine THIS IS FOR YOU!
If you lack the time, space and equipment THIS IS FOR YOU!
If you are into boxing and would want to get ahead of your game THIS IS FOR YOU!

Introducing

THE TRAIN LIKE A BOXER NO EQUIPMENT INTENSE WORKOUTS DVD!!!

Finaly! A boxing training DVD that focuses on strength and conditioning that is one of a kind and full of intense no equipment workouts!

 
 

GUARANTEED RESULTS

1. Fat Loss
2. Muscle Tone
3. Stamina build up
4. Increase in speed
5. Increase in power without bulking up
6. Explosive strength
7. You will breathe better, you won’t feel as winded
8. Stress Relief
9. Variety
1o. Feeling of Utmost Accomplishment

You will be surprised with the things you can do with your body weight! This DVD will show you very comprehensive workouts!

What people say about boxing?

SO HOW DID I COME UP WITH THIS?

Hello my name is Lawrence Ragos, a Metro Detroit based Certified Boxing Trainer and the creator/ director of the Trainlikeaboxer Program. I know the significance of the punches, stances, footwork and accuracy but I believe that the development of strength and conditioning is as equally important. That is why I created the program in 2006 to provide what is lacking out there— a training guide to the aspect of boxing that can TRULY TAKE YOU TO THE NEXT LEVEL!

I have always had a passion in helping people achieve optimum results through boxing. Early in my boxing training career, I realized that I can only train N number of students a day. But I am a dreamer. I would like my system to reach more and more people.

Everyday, I receive inquiries and emails from people from all over the world— 6 continents except Antarctica. I give them great information through my e-magazine. My website and various web presences provide them workouts to follow and suggestions to take to heart. Until one day I received a comment on youtube that said: “…I wish you train in Los Angeles!” That gave me the idea that I need to expand my horizon. I needed something that would reach more people… a DVD Series… a DVD SERIES INDEED!

WHAT DO OTHER BOXING DVD’S SHOW?

In my years in the boxing training industry, I still consider myself a student of the game. I have watched thousands (literally) boxing and boxing training videos to try to improve my craft. And that is aside from the actual training I have received. Most boxing training videos I have seen out there are good…. BUT THEY HAVE GOTTEN REDUNDANT…. How many times would you have to learn the jab or the uppercut? Instructional videos for boxing are there— you can just close your eyes and grab one and you would basically get the same content.

BUT NO INSTRUCTIONAL DVD FOCUSES ON STRENGTH AND CONDITIONING! NOBODY HAS DONE IT BEFORE! I FELT I NEEDED TO STEP UP SO HERE I COME WITH THE FIRST OF A NUMBER OF DVD’S!

Ok ok, you can tell me that boxing in itself is STRENGTH AND CONDITIONING—- VERY TRUE! But why not give yourself the edge so that you won’t reach a plateau?! WITH YOUR BOXING TRAINING OR ON YOUR OFF DAYS, THE WORKOUTS IN MY VIDEO ARE PERFECT!

NO EQUIPMENT INTENSE WORKOUTS? HOW IS THAT POSSIBLE?!

Since 2006, I started the program on a shoe string budget. I WORKED WITH WHAT I HAD. With hard work, dedication and determination I made my business prosper and in the process have acquired some boxing equipment. However, I still used limited to NO EQUIPMENT!




Muscle Toning

The sessions last an hour and are worth my time. Lawrence gives me a challenging and disciplined workout. I am now in good shape and to my satisfaction, my body (arms and abs) feels sore the next day! I love being sore the day after the workout because that shows I pushed my body to its limits.

Arcelynn Esmana
Product Supervisor

ADVANTAGES OF USING NO EQUIPMENT FOR WORKING OUT:

1. Makes you use your bodyweight, which is an effective way of simulating punches.
2. You won’t actually have to purchase or worry on anything to workout.
3. You won’t require a lot of space for that.

The DVD is divided into 4 components:

Warm Ups and Stretching: Very important to discuss to avoid injury and to prepare you for more intense workouts.

Quick Intensity Workouts: To keep the heart rate up, these workouts are quick and are done in the middle of the intense workouts.

THE Intense Workouts: This is it, the REAL DEAL workouts. With over 25 combination workouts, you have so many to choose from you will NEVER REACH THAT PLATEAU.

Abdominal Workouts: Core strength is very important in boxing, so with this in check, for sure you will love the whole routine.

WHAT YOU WILL LEARN IN THIS DVD AND WHAT WORKOUTS TO EXPECT:

• Why your old workouts don’t work anymore;
• How to kill boredom and the plateau effect;
• How to properly workout with boxing- specific exercises;
• To lose weight, tone muscles and build stamina effectively;
• Not to bulk up even when you do strength training;
• Variety is a major player;
• How to change up routines and to mix them up;
• The proper breathing and the amount of breaks to have;
• And too many to discuss!




NO QUITTING

I heard about boxing training and how it is a wonderful exercise and it will give you a lot of benefits. And now I have been with Lawrence for 3 years! The benefits are incredible. I would not have the strength I have today! He mixes it up and makes it so interesting! It's been wonderful for me and I don't ever intend to quit!

Loretta Harris
Illustrator




MOST DYNAMIC WORKOUT EVER

I have got to say that it's definitely the MOST DYNAMIC WORKOUT I've ever got in MY ENTIRE LIFE! I love it because it's always changing. Before, I got bored with the workouts I did. Working with Lawrence, I know I'll never be doing the same thing twice, which is great because you'll never hit that plateau. It's fun, it's dynamic, it's always going to boost your energy and motivation! It's a great time!

Christina Cracium
Teacher

EXAMPLE WORKOUTS:

• Plyometric pushups
• Knee in Pushups
• Froggy pushups
• Jump squats
• Jumping lunges
• burpees
• Punch out drill
• Crunch 1-2
• Jumping toe touches
• Bicycle side hold

Put Them All Together and You Have A VERY INTENSE COMBINATION WORKOUT!!! So many workouts to choose from you will NEVER reach that dreaded PLATEAU!

INCLUDED ROUTINE SETS:

- 15 pushups, 15 leaps, 15 burpees
- 15 plyo pushups, 15 jumping lunges, 15 burpees
- 1 minute leap ups, 1 minute jumping lunges, 1 minute burpees
- 15 knee in pushups, 15 knee jumps, 15 burpees
- AND MORE THAN 25 OTHER INTENSE SETS!

FREQUENTLY ASKED QUESTIONS

1. How is this different from Tae-Bo and other exercise videos. Do you dance and workout to the music?
Oh please… I can’t even dance to save my life! My DVD is not meant to be followed along. I expect you to be responsible for your own actions. No dancing to the music, no boxercise, simply instructional dvd with great ideas.

2. Is this for fighters? For men only?
Absolutely not, if you look at the previews, it involves men and women of all ages and fitness levels. This the routine of a fighter without the fight. But fighters or athletes of any sport can benefit from this as well. 6 of my clients performed the workouts in this video— 4 men and 2 women, different boxing and fitness levels— from the everyday person, to the athlete up to the boxer.

3. How long is the dvd?
60 minutes of action plus bonuses! Actually I could have made the whole product longer but what for? Once you see the workouts, you’ll see what I mean. We cut each workout shorter to quickly move on to the next ones. The whole product is easy to follow plus I have a workout guide located in the workouts section of the website.

4. I thought this is a Boxing instructional video, how come there are no lessons on technique?
In the past I have noticed that most dvd’s out there on boxing focus too much on technique. How many times would you need to learn about the proper way to throw a jab? I believe that this dvd covers the lacking components to improve ones fitness and skill level through the sport. Proper conditioning and strength is VERY IMPORTANT.

5. When do I get your complete ebook?
Upon purchase of the dvd you will get an email confirmation with a download link to the ebook. If for any reason that does not work, feel free to request a copy through lawrence@trainlikeaboxer.com with your proof of purchase of the dvd.

6. What kind of dvd is it?
This DVD is in high definition and is such a great product. I shot this dvd before— content was great but the shots were not good. Upon re-doing it, the product is so friggin awesome! You can play the dvd almost in any dvd player.

7. Wait wait wait, you are giving me a lot of content I am getting confused! Do you have a user guide?
Absolutely. Go to the workouts section of my website and follow through my suggestions. I explained them in the video as well. But if you feel like following through text, the dvd workout guide in the website works.

8. Can I email you if I have questions about the dvd?
Sure no prob.

What people say about boxing?




Extremely Inspirational

I recently made a trip to Michigan from Toronto one weekend and had an opportunity of working out with Lawrence. I've since had about two more sessions and have found Lawrence to be extremely inspirational and have enjoyed every moments of his training. After just one session with his constant encouragement I have more stamina and energy pushing me beyond any limitations I didn't think I could endure. I can't wait for another round of exercises with Lawrence on my next trip to U.S. I forward his newsletters to everyone I know just to give them a different insights into his training techniques.

Lorraine Hilton
Toronto, Canada




STRENGTH AND ENDURANCE FOR THE JOB

I started the Train Like a Boxer Program because I'm a paramedic and I needed to build up strength and endurance. Now, my arms and back are a lot stronger and I have a lot more energy.

Brittany Ebersole
Paramedic




Best Workout Ever

I had the best workout of my life! Boxing is both cardiovascular and strength training. With asthma, cardiovascular exercise can be a challenge but Lawrence even had a technique to help me with that. He has a well rounded program.

Jennifer Schneider
Mother of 2

Now with the content that I have provided I can easily charge $119… And no it won’t even cost $77…

WITH THE CONTENTS OF THE DVD HERE ARE MY BONUSES FOR YOU!

BONUS #1

HOW TO ACHIEVE A LEANER AND STRONGER BODY WITH LIMITED TIME, SPACE AND EQUIPMENT ($299 value)

Discover my triangle of success. When you do all three, there is NO DOUBT you will be successful! Limited time, space and equipment? No problem, I got my solutions in this 37 page valuable e-book.

 
 
 
 

BONUS #2

NUTRITION TIPS ($37 value)

Your intense workouts would not work without the help of proper nutrition! And did I say boxing is a very tricky sport? You need to develop power and speed while you lose weight! I included a portion of the Nutrition Tips in the dvd and the complete segment in the e-book.

 
 
 
 

BONUS #3

THE OTHER WORKOUTS ($37 value)

Hey the workouts that I will show in the dvd are great and let me be the first one to tell you that VARIETY BRINGS RESULTS! I discussed my suggested workouts in the video just so you will gain better results. I can help you achieve things and taking the first action step is a good thing.

 
 
 
 

BONUS #4

THE MENTAL GAME ($27 value)

The body could not go on functioning to its fullest potential without the power of the mind. I discussed some strategies on how to develop the mental toughness and motivation for your boxing training. Sports Psychology plays a huge role in developing the perfect athlete!

 
 
 
 

BONUS #5

7 DAY TRIAL—Personalized Program Design ($59 value)

When you get a copy of the dvd you are given the privilege to consult with me and the rest of the Trainlikeaboxer Group. A program will be in place for you in no time! (Terms and conditions apply. Only 24 spots entertained at a time).

 
 
 
 
 

BONUS #6

COMING SOON— Ultimate Training Experience

Get first hand information on this program— a training holiday in the island tropics of the Philippines! Get world- class attention in one of the boxing hotbeds of the world! GET A 25% discount on your first signed up program.

 
 
 
 
 

TO SUM THE BONUSES UP:

Still Skeptical?

I am SO SURE that the Trainlikeaboxer No Equipment Intense Workout will work for you. If for any reason, you think my workouts are not intense enough. Send them back with a little explanation why it doesn’t work and I will RETURN YOUR MONEY!

WHAT HAVE YOU GOT TO LOSE????? That’s how sure I am that I WILL DELIVER THE RESULTS YOU DESIRE!
THE TRAIN LIKE A BOXER PROGRAM IS THE REAL DEAL!

Tons and tons of added VALUE! There’s no reason for you not to get this content- rich DVD! Remember I have bonuses for you already, YOU WILL GET THIS AT AN ALL INCLUSIVE PRICE OF $37! (I will even pay for shipping and handling)

YOU CAN GRAB IT NOW FOR THAT STEAL OF A PRICE! Hey, the price will go up because of the demand for it so make sure to click on the GET IT NOW button to get you rolling!

WHAT ARE YOU WAITING FOR? There’s ONLY ONE thing left for you to do TODAY! GET YOUR TRAINLIKEABOXER NO EQUIPMENT INTENSE WORKOUT DVD!

Committed to your success,
Lawrence Ragos

Finaly! A boxing training DVD that focuses on strength and conditioning that is one of a kind and full of intense no equipment workouts!

P.S.
Look, it is time for you to get into your best shape and level. You are protected by my 60 day money back guarantee so that you will grab this DVD! With bonuses added to your program, you will have EVERYTHING TO GAIN! The Trainlikeaboxer No Equipment Intense Workout DVD is the REAL DEAL! Get it TODAY!