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	<title>Train Like Boxer</title>
	<link>http://trainlikeaboxer.com</link>
	<description>There&#039;s only one boxing training system for the everyday athlete!</description>
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		<title>HELLO ALL OF YOU!</title>
		<description><![CDATA[I&#8217;ve been gone too long, wow!!! But for the next weeks and months, I will surely post boxing training stuff especially my analysis of boxing fights and strategies. I just moved to the Miami area lately. Boxing training is not available here yet, but the TRAINLIKEABOXER DVD is online! So make sure to get the [...]]]></description>
		<link>http://trainlikeaboxer.com/news/hello-all-of-you</link>
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	<item>
		<title>Fight Camp 360 Episode 4</title>
		<description><![CDATA[www.youtube.com/watch?v=Mz-BdfP2is4 www.youtube.com/watch?v=48sPSjlP2tM www.youtube.com/watch?v=5PmWKHZTJVo I GOT MANNY BY 7TH ROUND TKO. You???]]></description>
		<link>http://trainlikeaboxer.com/news/fight-camp-360-episode-4</link>
			</item>
	<item>
		<title>Vicious Victor Ortiz</title>
		<description><![CDATA[Now that Victor Ortiz scored a sensational win against previously undefeated Andre Berto, he becomes a welterweight champion. He does have an awesome story growing up in a very dysfunctional setting. It just goes to show that boxing can take you to a better path in life. He worked hard, got criticized for his poor [...]]]></description>
		<link>http://trainlikeaboxer.com/news/vicious-victor-ortiz</link>
			</item>
	<item>
		<title>Maidana the winner, Morales the story!</title>
		<description><![CDATA[Marcos Maidana beat Erik Morales on a majority decision on what could be a fight of the year. The star of the night was Morales though, who showed dignity, heart and courage. He proved that there is a Rocky Balboa in him! &#160; GREAT FIGHT AND THIS IS WHY I LOVE BOXING!]]></description>
		<link>http://trainlikeaboxer.com/news/maidana-the-winner-morales-the-story</link>
			</item>
	<item>
		<title>Getting Over Yourself</title>
		<description><![CDATA[Gary Mack states: &#8220;In psychology, there is something we call the self- consistent theory. It means we act consistent to our self- concept&#8212; our self- image.&#8221; Whatever we think of ourselves affect what we do everyday. We all need to think positive all the time but there is no denying that we have self- defeating [...]]]></description>
		<link>http://trainlikeaboxer.com/blog/getting-over-yourself-4</link>
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		<title>Sergio Martinez fights again</title>
		<description><![CDATA[The best Middleweight in the world, Sergio &#8220;Maravilla&#8221; Martinez fights again this Saturday after a scintillating win over Paul Williams. He faces Ukranian Sergiy Dzinziruk in what could be a stinker of a stylistic bout. www.youtube.com/watch?v=ayTicGSREXU Will this be a stinker because of the clash of styles? It could be. But Sergio Martinez is an [...]]]></description>
		<link>http://trainlikeaboxer.com/news/sergio-martinez-fights-again</link>
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		<title>Cotto contra Mayorga</title>
		<description><![CDATA[March 12th, there will be fireworks! Miguel Cotto and Ricardo Mayorga poses questions. It&#8217;s a compelling match-up that I predict to be all action. www.youtube.com/watch?v=_UNMb_LbViA How will Miguel Cotto respond to Mayorga&#8217;s relentless assault? The way he backed off against Antonio Margarito or Manny Pacquiao? How can Mayorga match up with Cotto&#8217;s superb boxing skills? [...]]]></description>
		<link>http://trainlikeaboxer.com/news/cotto-contra-mayorga</link>
			</item>
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		<title>Knock That Stress Out!</title>
		<description><![CDATA[Thesaurus defines stress as a state of mental or emotional strain or suspense. We all experience it in different ways. We have different ways to combat it. Some people simply listen to soft or hard music, some play golf, some play musical instruments, some drink coffee or beer, some do yoga etc. However, very few [...]]]></description>
		<link>http://trainlikeaboxer.com/blog/knock-that-stress-out-2</link>
			</item>
	<item>
		<title>The Dreaded Jumps</title>
		<description><![CDATA[BURPEES. This exercise deserves the introduction. According to hyperstrike.com, burpees develop power in the legs. It strengthens the entire body and provides a great conditioning workout. Indeed, it is a quick and effective one. In this article, I would like to focus on the 2 adjectives that describe this exercise: QUICK and EFFECTIVE. Sometimes, we [...]]]></description>
		<link>http://trainlikeaboxer.com/blog/the-dreaded-jumps-2</link>
			</item>
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		<title>Top Ten Reasons Why You Should Hire A Certified Boxing Trainer</title>
		<description><![CDATA[Boxing is a special sport. It does not involve skill alone. This sport needs a lot of conditioning before a participant reaches a certain level. It is a very strategic sport as well. Without the mind over matter aspect, all the hard work in training will just go down the drain. Boxers also need to [...]]]></description>
		<link>http://trainlikeaboxer.com/blog/top-ten-reasons-why-you-should-hire-a-certified-boxing-trainer-3</link>
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